An excellent, clean, well-equipped and modern pole studio. I had never tried pole sports before, but was looking for a fun way to get in shape as an alternative to the gym. As a man, I had some trepidation about taking on a sport dominated by females - I shouldn't have! Luísa and Masha are exemplary, professional instructors, full of kindness and patience (and an inspiring awesome level of skill in the sport). As a bonus, both Luísa and Masha speak excellent English, which is great for me as my level of Portuguese is poor. More and more men are getting involved in pole sport. This isn't the 'sexy' pole dancing. It's an athletic activity that, like gymnastics, builds strength, coordination, flexibility and huge amounts of core strength. Pole sport is being considered for inclusion in the Olympic games. I highly recommend pole sport to anyone (male or female) looking for a fun, social way to get strong, get ripped, and get flexible. And I really highly recommend Up To The Moon Studio as the place to do it!