I spent a week at the retreat and it was a pure joy. Excellent teachers, great location, food.. You will spend peaceful time there. I am already looking forward to coming back this November!

When you join a PFM retreat you are met by a group of experts who have designed an experience in which they can share with you their passions for yoga, surfing and the beautiful natural beauty of Portugal. The result is an unforgettable experience that you will forever cherish. Not to mention that Sagres is breathtaking and the Memmo hotel is top notch! Highly recommend PFM retreats.

a very complete retreat. with an extraordinary and enthusiastic team, in a hotel with much to enjoy. it was wonderful to breathe in nature, roll in the waves and do nothing in the warm water pool. Did i already said the team is really fantastic? (magic happens when 3 friends get together to do what they love). congratulations! a retreat to which i will return!

I had the best retreat ever with this lovely, humble and pure team. I loved every single moment I’ve experienced during my time at this retreat. Highly recommended!

What a wonderful week spent in sunny Sagres on the PFM course. The team’s genuine warmth and enthusiasm really make the course special - highly recommend as a holiday for someone who wants to holiday alone or with a friend or two! The number of returning PFMers on my course also testament to its success - I suspect I will be joining their number next year!

I loved my week with Pure Flow Motion. It was a perfect mix of yoga, surf, interesting hikes and great food. In fact, I liked it so much that I had to come back with my husband. And Portugal is amazing!

Most amazing location for both yoga and surf! Inspiring teachers and delicious healthy food. Would definitely recommend it to others!