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Escola de artes marciais in Lisboa, Lisboa
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Five Elements Academy Jiu-Jitsu Lisbon (Matrix)
Escola De Artes Marciais em Lisboa, Lisboa
Avaliações: 82 | Classificação geral: Perfeito
Excelente | |
bom | |
Médio | |
Mau | |
Terrível |
R. João dos Santos 1, 1300-325 Lisboa, Portugal
Avaliações

06/14/2020





Excellent place to learn and practice Jiu-Jitsu. Teacher Helio (and also his team) has a high technical level, is committed, humble and a serious practitioner and professional. If you want to develop and improve your Jiu-Jitsu skills, the Five Elements Academy is definitely the place to go. Highly recommend!

06/14/2020





I stopped at Five Elements academy for training when I was in Lisbon. Professor Helio was very welcoming and allowed me to train without impediment.

06/14/2020





Ideal para quem procura academia onde levar os mais pequenos. Óptimo espaço e condições, ambiente familiar, e excelentes professores! É admirável a dedicação, paciência e trabalho feito com as crianças!!! 5*
Pavilhão Vasco da Gama
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06/14/2020





Academia 5 ☆☆☆☆☆ instrução 5☆☆☆☆☆

06/14/2020





Grande academia em que toda a gente se sente em casa.

06/14/2020





Respeito, camaradagem, são as qualidades de uma escola, onde se trata o próximo como família, onde a diferença entre pessoas não existe, muita humildade. A minha filha só frequenta esta escola à um ano, e tenho a dizer que, de todos os citios, tanto ela como a irmã (um dia irá), não poderiam estar em melhor escola, espetáculo. Parabéns todos, por fazerem parte desta escola.

06/14/2020





Coach Hélio has created a family environment that makes very welcoming for everyone to come and train. It's an incredible place to learn and grow, both as a person and in the mat. Coach Hélio works very hard to inspire his students and help them become a better version of themselves. He's by far one of the best coaches and mentors anyone could possibly find.

06/14/2020





O melhor local para treinar, excelentes parceiros, entreajuda, boa disposição, ambiente, quem procure ser mais saudável, ensinamentos marciais em todas as vertentes uma família.
Bom para adultos em qualquer idade que queiram saber defender-se acrescentar filosofias novas à sua vida e para os mais pequenos, por tudo isto e pelos
valores transmitidos que são essenciais para o futuro das próximas gerações.

06/14/2020





This academy is the amazing and the professor is awesome! Very technical and travel friendly. My ship was in port and I was able to train with Helio and his students. A must go to if you are in the area and looking somewhere to train Jiu Jitsu or any other martial art :)

06/14/2020





O Hélio domina a arte de bem receber e de ensinar. O. Ambiente é acolhedor e os colegas foram fantásticos ao corrigirem pequenos erros e a sugerirem dicas de melhoria.
Se tiverem tempo, recomendo que vão mais cedo para verem a dedicação que o Hélio empenha nas aulas das crianças.

06/14/2020





Great Experience. Profesor was very kind and explained everything very well. Very warm atmosphere and everyone was friendly. OSS!

06/14/2020





Academia muito boa , infraestrutura ótima, fui fazer aula experimental e fui muito bem recebido queria agradecer a todos ! Todo mundo muito gente boa

06/14/2020





I travel often to check out different gyms and this was definitely one my favorites. I attended the afternoon open mat. Everyone was super friendly and rolled very well. Everyone spoke English so it was a very friendly environment. I definitely recommend this gym for anyone training/stopping by in Portugal.

06/14/2020





Had a great time training jiu jitsu at this amazing gym! Helio, was super nice and welcomed us with open arms! Spoke very good English and the gym was clean with lockers and showers. Overall very happy with my visit and I would go again!

06/14/2020





English speakers welcome! I had my first experience here yesterday and was very happy with my private lesson with Helio. He was a great coach who taught me very much technical and defensive moves within a short period of time. He was nice, the studio is clean, I was surprised about how clean the bathroom was. Traveling around the world and visiting multiple martial art studios, I’ve come to accept they don’t have clean bathrooms yet this was a nice surprise. The coaches, and students, respect another and their space. They do classes (kickboxing and Ju-Jitsu) and private lessons
Bonus: Batata is a sweet dog who will welcome you and keep you company while you’re sitting down.

06/14/2020





Great place to train jiu jitsu with a seasoned world class professor with his black belt lineage from the famous Royce Gracie. I dropped in from Canada during my vacation to Lisbon and professor Helio was extremely welcoming as were his students. Instruction was in Portuguese and English. Drop in rate was reasonable and professor Helio was approachable and willing to share his wealth of knowledge. Highly recommended.

06/14/2020





Came in for a class and was blown away by how kind everyone was! Great instruction in both Portuguese and English for international students who are visiting. Absolutely phenomenal environment to learn full of very talented students. Plus there’s a cute dog named Batata, who can compete with that?

03/14/2020





Came to Lisbon on a business trip and reached out to these guys to see if I could attend a fundamentals class and open mat. They responded very quickly and welcomed me with open arms. Good gym and excellent instruction. If you’re considering gyms to start training this is a good choice.

03/14/2020





Great academy!
Hélio was very welcoming. Very good instructors with a busy class of talented students.
Highly recommend visiting the gym!

03/14/2020





Very welcoming place, I was very happy with the class structured, and got to have some great quality rolls, will definitely be back when in Lisbon!

03/14/2020





We wanted our eldest kid to learn martial arts, but we were not just looking for self-defense techniques, we were also interested in the philosophy and personal growth. We tried several places until we found Hélio and his academy. His love for children, his dedication, the respect he shows and his commitment to make every one of those kids a better version of themselves was more than we ever dreamed of.
It has been over 3 years and both of our children attend the academy now, even I have joined the jiu-jitsu family. We can see the results of the time invested with Hélio and the rest of the team at the school every day. We are grateful we have a place like this in Lisbon and we encourage adults and children to come and try it!

02/14/2020





Ambiente muito amistoso, com boas condições para quem treina e para os pais que ficam a ver. As crianças aprendem de forma tranquila, alegre e com respeito pelos outros, sentindo-se motivadas a continuar a progredir. O mestre ensina com uma pedagogia adequada às diferentes idades e é atento às necessidades de cada atleta.

02/14/2020





Great JJ academy!
Very friendly and inclusive environment.
Instructors always welcome you with a smile and introduce newcomers to the rest of the class.
Classes are 60min long followed by an open mat.
Every instructor is keen on detail and will scale techniques according to your level.
This school also has a great kid’s program.
Class are taught in both Portuguese and English in case there’s any non native speakers attending class.
Definitely worth trying out! You won’t regret

02/14/2020





Amazingly friendly and very enjoyable. The coach and students all had a very welcoming attitude and I really enjoyed the skills we learnt in class and also the sparring at the end. Will return if I'm ever in Lisbon highly recommend

02/14/2020





Visited 5 elements gym recently. Hélio was very kind and welcoming to us in his gym. A very good instructor with traditional BJJ morals in the gym. Great academy with a busy class of students with solid fundamentals.

02/14/2020





Amazing school with a great environment and quality instructors! They do a great job with their programs for all levels, and have a clean, welcoming facility.

02/14/2020





Academia 5 estrelas. Excelentes professores e colegas de treino. Recomendo vivamente.

02/14/2020





Excelente academia. Ambiente muito descontraído e acolhedor. Excelentes instalações. Bons professores. Recomendo.

02/14/2020





Sin duda la mejor escuela de Lisboa. Buenisimo ambiente, clases estructuradas, limpieza y además profesores muy cualificados. Aconsejo sin duda a todos los que quieran aprender y disfrutar del jiu-jitsu brasileño.

02/14/2020





Não podia ter escolhido melhor academia para treinar. Boas condições,excelente ambiente, bons parceiros para uns bons amassos e um mestre de top, domina a arte como eu gostaria de dominar, com uma paciência nunca vista e um amigo. Obrigado Hélio.

02/14/2020





Grande Mestre, excelente academia para quem quer aprender os verdadeiros principios da arte suave. Altamente recomendável.

02/14/2020





Had a great walk-in bjj session here with maestro Helio during the Europeans. Super friendly and equipped gym, met some great people here. Will definitely go back when I have the chance. If you’re staying in the center of Lisbon take an Uber, the gym is located not far from lxfactory. Oss.

02/14/2020





A melhor academia de jiujitsu de Lisboa

11/14/2019





Cheguei à Academia 5 Elements por recomendação do meu professor de bjj na Alemanha, e fui recebida pelo professor Hélio como um membro da família.
Encontrei um ambiente óptimo, familiar e muito profissional, com uma dinâmica diferente e alunos dedicados que não me facilitaram o jogo
Um espírito certamente incutido pelo professor Hélio, sempre atento e muito paciente que me fez sentir em casa.
A 5 Elements é sem dúvida um lugar a que gostaria de voltar.
Aconselho a visita - não será seguramente a única!

10/14/2019





I came to visit my friend in Lisbon for the Lisbon Open. She trains here regularly. I had a really nice time training - I came for two sessions. The first was taught by Henrique, who was very clear and made sure everyone had the techniques he showed down. I had a nice time rolling with people in the class too. The second session was an open mat with Hélio. He is really nice; though bigger and more experienced, we had a nice roll together which was really fun. Everyone at the gym made me feel welcome. There is also a super cute dog. What more could you want?

10/14/2019





Awesome training with Professor Helio and his students. Everyone was very friendly and very helpful. If your in Lisbon I highly recommend dropping in to train there. Also don’t forget to say Hi to the best Jiu Jitsu Dog in the world Batata ❤️
Thank You Five Elements for your Hospitality
Ossssssssss

10/14/2019





Tenho o meu filho a praticar nesta Academia há apenas 1 mês, e é com satisfação que sentimos o carinho e profissionalismo com que as crianças são tratadas. Não só pela arte em si, mas por tudo o que lhe está subjacente e que nem sempre é lembrado: queremos crianças preparadas para este mundo, mas felizes e confiantes em si próprias. Os meus parabéns ao mestre Hélio e a toda a sua equipa.

10/14/2019





Excelentes instalações e instrução de altíssimo nível!

10/14/2019





Treino nesta academia desde Junho e a experiência está a ser fantástica. O ambiente é óptimo, os elementos da equipa são excelentes profissionais, dedicados e pacientes, e os colegas são camaradas. Recomendo a quem quer experimentar esta arte suave. O treino é duro mas recompensador. Venham mais aulinhas :)

10/14/2019





Fiz hoje uma aula experimental com o Mestre Hélio e foi uma experiência fantástica! Nunca tinha praticado algo na área da defesa pessoal e admirei bastante a dedicação e a excelente pedagogia transmitidas pelo mesmo na aprendizagem de diversas técnicas e posterior aplicação.
Muito grata e com a certeza de que futuramente será uma aposta pessoal!

09/14/2019





Bom ginásio. Muito completo. Mestre muito humano

08/14/2019





I'm a brown belt from Belgium and trained at this wonderfull gym for 5 months during my erasmus studies in Portugal. Since day one i was welcomed as a member of their family. This gym has great talented guys who will give you a hard time on the mat with only positive energy and vibes. I want to say a big thanks to Helio and the other coaches of five elements for their hospitality and taking me with to open mats, a tournament and for a weekend chill after. They are great coaches who are open to speak English and improve your game! Obrigado, e até logo!!

08/14/2019





Five Elements is the best Jiu Jitsu gym here in Lisbon! The classes are of high-quality and I recommend anyone looking for a good roll to drop in.

08/14/2019





melhor escola de Jiu Jitsu em Lisboa, nível técnico excelente e ambiente muito amigável e saudável, um lugar para fazer grandes amizades e evoluir tanto como praticante como pessoa

08/14/2019





Simplesmente espetacular! Ambiente incrível! Obrigada Professor Hélio!

08/14/2019





Muito boa. Professores muito atentos e atenciosos.

08/14/2019





Recebemos todos os alunos de braços abertos! A nossa missão é transmitir o que de melhor há nos desportos de combate, não só técnicamente, como na transmissão de valores e filosofia das artes marciais!

08/14/2019





Dropped by to train while I was going around Europe super great atmosphere and vibe from everyone. 100% recommend going if your in the area!

07/14/2019





Everyone is very welcoming and the teachers are excellent. Been here for six months and I intend to stay for the next 60 years, at least.

07/14/2019





Profissionalismo, preservação de princípios e desenvolvimento competitivo.

07/14/2019





Excelentes professores, instalações, tudo.

07/14/2019





O Mestre tem muito jeito com as crianças e é muito dedicado com os adultos. Vale muito a pena experimentar!!

07/14/2019





Podemos praticar a modalidade num ambiente familiar, o mestre Hélio é um excelente profissional, é licenciado, o que marca toda a diferença em termos de pedagogia e métodos de ensino. Tenho a minha filha de 5 anos inscrita e eu e o meu marido já praticamos, infelizmente por questões de horário tivemos de deixar, mas a nossa filha continua e gosta muito. Merecia era um espaço um pouco maior.

07/14/2019





Fantástico ambiente, autêntica família!

07/14/2019





Awesome gym!!! Super friendly and welcoming guys!! Top notch gym! I was fortunate to be there at the Royce Gracie seminar!! I showed up pretty late and the Coach still said that it would not be a problem to join!!! They got everything you need even a small shop with Gi and NoGi stuff!!
If you looking for a place to Train jiu jitsu in Lisboa, this is the place to be! 5 Stars straight!

07/14/2019





Came here on vacation and the classes were amazing. Really high quality guys that have great skill and are great teachers.
Real friendly guys, and Batata the dog is an absolutely sweetheart!

07/14/2019





My 5 year old daughter did a drop in class and it was a wonderful experience.Both staff and class kids were welcoming and super friendly.I was a great experience and would definitely recommend.It is a European institution in Bjj . Thank you and hopefully we come back again in the future!!

06/14/2018





I had the opportunity to take private lessons with Prof Helio. Visiting Five Elements was one of the high points of my trip to Lisbon. They replied to my email and set up our meeting a week before I arrived. Prof Helio took time to examine how my guard is passed and showed me ways to go from half guard to side control, mount and to take the back. Then we drilled. He is a genuinely nice man and was patient and clear and made everything understandable. We finished each hour with an excellent session of learning how to disarm and submit knife and club strikes. I am better for having gone there. If I lived in Lisbon, this is where I would train.

06/14/2018





ótimos professores, método de ensino excelente, parceiros de treino extremamente amigáveis!

06/14/2018





Melhor escola de jiujitsu e defesa pessoal de lisboa

06/14/2018





Really nice people to roll with! Great professor! I am so happy I picked here to go. I felt right at home even half way across the ocean. Thank you so much for great place to train! Looking forward to coming back to visit!! Oh and if you cannot find the door pull the little plastic string up by the poster and you can get in.

06/14/2018





Great gym for training BJJ. I have trained here the last two years I have been in Lisbon. Two matted areas. Friendly staff who were very accommodating to people coming to train from all over the world before the European championships. Would highly recommend! Timetable is available online, check it out!

06/14/2018





My second home in Lisbon for the last 3 years. Amazing teacher (and great team) to learn from in a friendly and relaxed atmosphere. The professor speaks perfect English and welcomes everybody in his gym. I definitely recommend anyone to come by and have a roll with us. Até já!

06/14/2018





Academia onde a aprendizagem e passagem de valores é excepcional,
sempre num ambiente onde sentes que a academia é tua, e que és Família...

06/14/2018





Local 5 estrelas para quem procura um bom local para treinar, bom nível de jiu-jitsu, boas condições, excelentes professores, mas a cima de tudo, boas pessoas. Recomendo!

06/14/2018





Espaço onde se pratica o verdadeiro Gracie Jiu-Jitsu tal como desenvolvido pelo GM Hélio Gracie: a mais completa e eficaz arte marcial! Crianças e adultos encontram um excelente ambiente de treino, óptimas instalações e um grupo de instrutores altamente qualificados que nos recebem com um sorriso e sempre dispostos a ajudar-nos a progredir. Mais que uma academia, um local de desenvolvimento pessoal e onde se fazem novas amizades... uma segunda família!

06/14/2017





Wonderful gym for kids and adults with an excellent bjj trainer, teaching traditional Gracie style mixed with modern combative, MMA and self defense elements. Friendly, tough and respectful people! The lighter and smaller athletes in the gym give vivid proof for the saying that Jiu Jitsu is "o triunfo da inteligência sobre a força bruta!" Enjoy rolling!

06/14/2017





Respeito, integridade profissionalismo e amizade. 5 estrelas!!!

06/14/2017





Top! Melhor escola de Jiu Jitsu

06/14/2016





Excelente! Gente amable y camaradería!

06/14/2016





Best place to train in Lisbon! Awesome atmosphere and camaraderie among students! Also the coaching is great! Make sure you visit!

06/14/2016





Best Gracie / Brazilian Jiu Jitsu academy in Lisboa!!!! Amazing atmosphere and camaraderie. Professor Helio is awesome! If you visit Lisboa make sure you visit RGP!!!

06/14/2016





Excelente qualidade de ensino e treino de Jiu Jitsu. As instalações são fantásticas. Óptimo ambiente.

06/14/2016





Profissionalismo e muito boa relação interpessoal. Recomendo!

06/14/2016





Ja cá ando ha um ano e nao troco por nada. Receberam-me de braços abertos e todos os dias aprendo novas tecnicas e conceitos. Recomendo a todos!

06/14/2016





Melhor academia de desportos de combate de Lisboa, ambiente acolhedor e Mestres muito conhecedores das suas respectivas modalidades! Recomendo!

06/14/2016





A melhor academia de jiujitsu e kickboxing de Lisboa!

06/14/2016





há 10 anos que cá. treino e não troco por nada...é aminha casa, a minha familia

06/14/2016





Uma escola de 5 estrelas com um ambiente muito saudável . Sucessos.

06/14/2015





O melhor sítio para se treinar!! Um treino intenso, técnico, mas sempre com respeito pela integridade física dos atletas!! Mestre Hélio Perdigão no Jiu-Jitsu e Mestre Bruno Queiroz no Kick!! Grande dupla!! ;)

06/14/2015





Melhor academia de Lisboa. Melhor Mestre. Melhores Seminários. Melhores Alunos. Toda a gente se sente bem vinda.

06/14/2015





Um ambiente fantástico e excelente conhecimento de Jiu Jitsu possui o Professor Hélio Perdigão.
Awesome atmosphere/environment and Hélio really knows how Jiu Jitsu works. You MUST go there if you really want to learn jiu jitsu.