Michelle’s Yoga class is a wonderful experience. Highly recommended! The practice feels like a journey to your „true home“. On the way you learn to be soft to your body, to nourish it, to listen to what you need and to activate your muscles needed to properly execute the movements, esp. Your deep muscles. It`s a great practice for beginners and experienced yogis, who will (re-)discover the fundamentals of Yoga and get a feeling how asanas/poses should feel. I really enjoyed the retreat with you Michelle. Thank you very much! Cristina

Michelle is an amazing therapist. My husband and I had massages from her and have to say she is up there with the best! Her technique is wonderful and we both came away feeling super relaxed, nurtured and nourished. She found all the bits that needed some tlc. What a great way to start our holidays. I would recommend everyone to book an appointment with her. I know we will next time we are in Lisbon. Thank you Michelle ❤️ - Brenda and Goulwen

I spent a transformative week with Michelle. The combination of slow, flowing yoga, delicious juices and soups and three amazing Chavutti Thirmal massages left my body de-stressed and rejuvenated inside and out. I cannot recommend Michelle and the Vitality Retreat highly enough. By the end of the week I felt relaxed, invigorated and joyful.

I just got back from the yoga & juicing retreat at Vitality, and it was absolutely great. The yoga and meditation sessions Michelle gave made me look inwards and more in touch with myself and my body. Michelle taught me (complete beginner) a lot and the juices and soups were delicious. The location is just gorgeous with a nice and quiet garden + swimming pool to relax, and the beach just a walk through the dunes away. This retreat was exactly what I needed, and I came home much more relaxed. Definitely recommend it! Thanks Michelle for everything!

You can be fully confident putting yourself into Michelle's expert hands. Clearly with many years of experience, her professional competence and warm, down to earth manner make for a top-notch massage.

Wonderful massage - Michelle was professional and warm and provided an experience tailored to my needs. I had the foot massage which I'd highly recommend.

Wonderful massage! Michelle it's very professional, trust worthy therapiest and her touch is full of love and warmth. My body felt relaxed and happy after the massage. Just what I needed!!Thank you, will come back for more :)))